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AskDrGanz

AskDrGanz

Hosted by: Bryn Griffiths / Ganz Ferrance

Psychologist Dr. Ganz Ferrance talks about STRESS and how to use no-nonsense, practical advice to help you make healthy decisions.

All Episodes

Episodes

PLAN to reduce stress- plus take the time to PLAN

Episode #9

HOST: Dr Ganz FerranceHOST: Bryn Griffithswww.askdrganz.com
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FOUR ways to build a healthy Brain

Episode #8

HOST: Dr. Ganz FerranceHOST: Bryn Griffithswww.askdrganz.com
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Sleep your way to the top!

Episode #7

A great night of sleep... along with your physical health can turbo charge your success... plus help beat the Stress Monster!
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Celebrate your way out of Stress

Episode #6

Are you practicing '60 seconds of celebration' every day? You should and we will tell you why. Get those positive thoughts flowing.
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Change, Stress and the Spiderweb

Episode #5

Life change can be like a spiderweb... it's hard to describe, but we will take you down a positive path with this podcast.
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The OWNER'S Manual

Episode #3

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The ME Factor

Episode #2

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Let's get started

Episode #1

www.askdrganz.com
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AskDrGanz

Episode #1

Just a heads up on ASKDRGANZ-The Podcast A brief description of what's ahead. Host: Bryn Griffiths
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