AskDrGanz

L.I.S.T.E.N. — Whether it’s difficult things in the news or the “dreaded talk” (I mean sex of course), communicating with kids and teens can feel intimidating. Build your confidence by having a game plan. And discover...

COVID-19 and our Seniors L.I.S.T.E.N. — The pandemic has been brutal on all of us. All the adjustments and sacrifices can really be exhausting. Our seniors have had even more to deal with - especially isolation and...

L.I.S.T.E.N. — 2020 was a hell of a year.  But no matter when you’re listening to this, uncertainty is a fact of life. Actually, the only constant we can count on is that things change. Sharpen your skill at managing,...

L.I.S.T.E.N. — Did you ever have that extra dessert or take a day off but felt guilty the whole time? Make the most and get the full benefit out of the things you choose to do. Discover the power of giving yourself...

L.I.S.T.E.N. — They say it’s the most depressing day of the year - the 3rd Monday in January. Find out if this is actually the truth (spoiler) and discover what you can do about it. Join Registered Psychologist Dr....

L.I.S.T.E.N. — Ahhh, the New Year!  We’re all hoping (maybe even praying) that 2021 is going to be WAY better. But what do you do with all the trauma/stress/bad memories of the previous year? Join Dr Ganz in this...

L.I.S.T.E.N. — Buckle up!! We’re into the holiday season. This year is definitely going to be different. Whether you’re trying to figure out how to get along with the people in your family; or dealing with being alone...

L.I.S.T.E.N. — It’s been a weird year. Christmas/holidays will be no exception. Find out what you can do to not just survive but maybe even enjoy the upcoming season. Join Registered Psychologist Dr. Ganz Ferrance...

L.I.S.T.E.N. — Buckle up!! We’re into the holiday season. This year is definitely going to be different. Whether you’re trying to figure out how to get along with the people in your family; or dealing with being alone...

L.I.S.T.E.N. — If you can’t see it - it’s hard to be it. Where your brain goes you’re a$$ follows. Harness this principle to work for you; instead of having it work against you (without you even knowing it). Join...

L.I.S.T.E.N. — Like you weren’t tired enough… COVID fatigue was bad enough, now we’re also getting worn out waiting for things to settle down after the election. Uncertainty and change are two of the most challenging...

L.I.S.T.E.N. — We are all excited to get that extra hour of sleep when we “fall back” and the clocks change in the fall. But did you know all the health and emotional wear and tear that comes with the time change?...