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Ask Dr. Ganz Podcast

AskDrGanz Podcast - Episode 13

Aug 15, 2025

The darker side of light or Beat the never ending blues

L.I.S.T.E.N. — Everyone is affected to different degrees by this lack of light but about 3% (1,000,000 in Canada) of the population are affected severely with the diagnosis of Seasonal Affective Disorder (SAD) while another 5,000,000 people (15%) don't get the full diagnosis but have what has been described as the "Winter Blues".

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At Ask Dr. Ganz, we believe that mental wellness isn't just about survivingā€”it's about thriving. Led by Dr. Ganz Ferrance, our mission is to provide practical, down-to-earth advice and tools that help you manage stress, improve communication, and build healthier relationships.