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Ask Dr. Ganz Podcast

AskDrGanz Podcast - Episode 12

Aug 15, 2025

Surviving stress in uncertain times

L.I.S.T.E.N. — The American Psychological Association (APA) reports that stress, anxiety and depression have all seen a significant spike since the recent US elections. You can also feel it here In Canada following our Federal election.. People are way more on edge. Here are some ways that you can deal with the uncertainty of world events in a positive way.

Join Registered Psychologist Dr. Ganz Ferrance WEEKLY for a new episode and tips on how to make stress work FOR you!  #AskDrGanz

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At Ask Dr. Ganz, we believe that mental wellness isn't just about survivingā€”it's about thriving. Led by Dr. Ganz Ferrance, our mission is to provide practical, down-to-earth advice and tools that help you manage stress, improve communication, and build healthier relationships.